A collaborative treatment approach involving verbal communication between a trained therapist and an individual, aimed at addressing emotional, behavioral, or psychological challenges.
A licensed professional trained to provide psychotherapy, guiding individuals or groups through the process of self-exploration and personal growth.
A type of psychotherapy focused on providing support, guidance, and problem-solving strategies for individuals facing life challenges, stressors, or transitions.
A general term for psychotherapy, emphasizing the verbal exchange between the therapist and the individual to explore thoughts, feelings, and behaviors.
A licensed mental health professional with advanced training in psychological assessments and psychotherapy, often specializing in specific therapeutic approaches.
A goal-oriented therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors to promote emotional well-being.
A form of long-term psychotherapy developed by Sigmund Freud, emphasizing the exploration of the unconscious mind and childhood experiences.
Psychotherapy involving a small group of individuals led by a therapist, encouraging mutual support, sharing experiences, and interpersonal learning.
A therapeutic approach incorporating creative processes, such as drawing or painting, to help individuals express and explore their emotions.
Therapeutic approaches, such as Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT), incorporating mindfulness and meditation techniques.
A philosophical approach to psychotherapy exploring the individual’s search for meaning, purpose, and personal responsibility in the face of life’s challenges.
A holistic psychotherapeutic approach emphasizing awareness of the present moment and the integration of thoughts, feelings, and behaviors.
Therapeutic modalities, including art, music, or drama therapy, that encourage self-expression and creative exploration to address psychological issues.